Can't come to us? Serving Size : 1 WRAP. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 4 %1 gCarbs. Fat 67g--/ 67g left. A grilled chicken sandwich without the bun and sauce only has 120 calories, 1 gram of fat, 1 gram of carbohydrate, and 26 grams of protein. Daily Goals. Log Food. 40 %23 gCarbs. Daily Goals. 670 / 2,300g left. 230 Cal. But you get the point. Fitness Goals : Heart Healthy. There’s a lot of debate surrounding which of the two sandwiches is superior. So if you’re looking to eat a healthy diet and lose weight, this is probably the way to go. Wendy's - Grilled Chicken Go Wrap - No Sauce (Website) Serving Size : 1 Wrap. Serving Size : 1 wrap. 67 %35 gFat. Percentages are based on a diet of 2000 calories a day. 19 %22 gCarbs. How does this food fit into your daily goals? Wendy's - Kids Meal Grilled Chicken Go Wrap-No Lettuce, Cheese, or Sauce. 7 %1 gCarbs . Paleo Option: Lettuce Wrap Dave’s Double with cheese (no buns) High Protein Diet: Power Mediterranean Chicken Salad(40g Protein), Grilled Chicken Wrap (20g Protein) Ketogenic Diet: Double Stack (no bun, no ketchup) 3g Carbs, 19g Fat, 20g Protein Vegetarian: Garden Side Salad Halal Diet: Garden Side Salad Log Food. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. Wendy's - Grilled Chicken Go Wrap - No Cheese, No Sauce, No Tortilla. Based on this information, we can determine that fat accounts for 23 percent of the calories, protein for 38 percent, and carbohydrate for about 39 percent. There are 300 calories in 1 wrap of Wendy's Grilled Chicken Wrap. Wendy’s Grilled Chicken Sandwich contains the following allergens: Nutrition and Allergen Information via: Wendys.com. 60 / 2,000 cal left. Calorie Goal 1,770 cal. 2,000 calories a day is used for general nutrition advice. Most of those calories come from fat (34%) and carbohydrates (38%). 14 %17 gProtein . 190 / 2,000 cal left. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. But just for comparison purposes, let’s take a quick look at each sandwich’s nutritional value. Compare. Daily Goals. Learn how your comment data is processed. Per 1 wrap - Calories: 260kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 19.00g, Per 1 wrap - Calories: 320kcal | Fat: 16.00g | Carbs: 29.00g | Protein: 15.00g, Per 1 wrap - Calories: 330kcal | Fat: 16.00g | Carbs: 31.00g | Protein: 16.00g, Per 1 wrap - Calories: 300kcal | Fat: 13.00g | Carbs: 26.00g | Protein: 20.00g, Per 1 salad - Calories: 400kcal | Fat: 22.00g | Carbs: 26.00g | Protein: 27.00g, Per 1 sandwich - Calories: 370kcal | Fat: 7.00g | Carbs: 42.00g | Protein: 34.00g, Per 1 wrap - Calories: 430kcal | Fat: 25.00g | Carbs: 35.00g | Protein: 17.00g, Per 1 serving - Calories: 130kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 28.00g, Per 1/2 fillet - Calories: 60kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 13.00g, Per 1 sandwich - Calories: 370kcal | Fat: 10.00g | Carbs: 36.00g | Protein: 34.00g, If you can't find the item you're looking for, please help out by, Southwest Taco Salad (No Tortilla Strips or Sour Cream). 19 Minutes of Running. Calories in Wendys Grilled Chicken Go Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Grilled Chicken Go Wrap. How does this food fit into your daily goals? Log Food. Fast Food Calories is your number one source for nutrition facts. Wendy's Grilled Chicken Go Wrap - No Sauce, No Tortilla Wendy's Grilled Chicken Go Wrap - No Sauce, No Tortilla - Grilled Chicken. But we’re not holding a contest to decide who or what is the best. Download the DoorDash app to get Wendy's delivered. 190 Cal. Calorie breakdown: 39% fat, 22% carbs, 39% protein. 35 / 67g left. Is this information inaccurate or incomplete? Chick-fil-A’s Grilled Chicken Sandwich may be healthier, but most fast-food lovers agree that when it comes to grilled chicken sandwiches, Wendy’s has the best. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Grilled Chicken Go Wrap (No Cheese or Sauce). Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. In reality, the amount of calories you’ll burn depends on your gender, weight, and intensity level. This site uses Akismet to reduce spam. See the menu and find a location near you. Log Food. Serving Size : 1 Wrap. 29 Minutes of Cycling. Wendy's - Wendys Grilled Chicken Wrap (No Cheese & No Sauce) Serving Size : 1 wrap. Our grilled chicken breast is also free of artificial flavors, MSG, preservatives and colors. 33 %19 gProtein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 93 %13 gProtein. ... 190 calories. Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. 35 %4 gFat. 1.1 Hours of Cleaning. 50 / 300g left. How does this food fit into your daily goals? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. So if you’re looking to eat a healthy diet and lose weight, this is probably the way to go. Sodium 2,010g. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Goal 1,940 cal. Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. 130 Cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Recipes & Inspiration. 27 %7 gFat. Calorie breakdown: 39% fat, 35% carbs, 27% protein. You have entered an incorrect email address! Wendy's Chicken Go Wrap w/ Grilled Chicken Nutrition Facts. There are 190 calories in a 1 wrap serving of Wendy's Grilled Chicken Go Wrap (No Cheese or Sauce). 62 %16 gProtein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. A grilled chicken sandwich without the bun and sauce only has 120 calories, 1 gram of fat, 1 gram of carbohydrate, and 26 grams of protein. 45 % 21g Carbs. Wendy’s Grilled Chicken Sandwich is 370 calories and has 10 grams of fat while Chick-fil-A’s has 310 calories and only 6 grams of fat. Write CSS OR LESS and hit save. : Calorie Breakdown: 32% fat, 38% carbs, 30% prot. There are 260 calories in a Chicken Go Wrap w/ Grilled Chicken from Wendy's. Click. : Calorie breakdown: 24% fat, 45% carbs, 30% protein. However, we do want to know each item’s nutritional information and see the list of ingredients so we can make better choices when eating out.

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