- 30:48. The Yes Theory Podcast shares behind-the-scenes stories and talks with expert guests to gather insights about the world at large, our place in it, and one another. Learn more about your ad choices. Sometimes we’re vying for simpler -- like just choosing to meditate for five minutes a day or get dressed in the mornings. Which is why it’s more important than ever to tap into our collective reserve of hope - the belief that life can be better tomorrow than it is today.
Visit podcastchoices.com/adchoices, “Hope makes you follow your dreams,” says actress Dina Shihabi, from the Amazon Original Jack Ryan. In fact, it rarely ever is. There’s this constant stream of negative news coverage and criticism. Houston Kraft, a kindness advocate and educator, explains how we can overcome what gets in the way of deep kindness and start incorporating it into our daily lives. Though we’ve been trained to believe we need to do more to be more, maybe it’s actually the other way around. Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness.
We also hear from Dianne Bondy, an acclaimed yoga teacher and social justice activist, who shares how Western culture impacts the way we think about physical discomfort, and helps us question some of our most basic assumptions. It might make you feel like you’re terrible... “Hope makes you follow your dreams,” says actress Dina Shihabi, from the Amazon Original Jack Ryan.
And Ryan Holiday, author of so many of the Yes Theory team’s favorite books, stops by to talk about the pitfalls of ego -- the force that often gets in the way of trying to make a significant change. We are tethered to our devices, and feel like insufficient human beings when we aren’t being productive.
We believe the best things in life are outside your comfort zone. They share personal stories of needing to overcome cultural friction and disbelief, and finding ways to fuel that inner hope when no one else believed in them. We’re living through a pretty dark time right now.
So, today, we called on the decorated, plant-powered endurance athlete Rich Roll for some inspiration. Have you ever seen someone staring back in the mirror that you didn’t like? If 2020 was a question, it would be… how the heck do you make the best of a situation when you can’t even understand the situation? - Get 25% off your first order when you use code YESTHEORY at LiquidIV.com.
They’ve made memories on nearly every continent, built a business, and chased down their wildest dreams… together. The Yes Theory Podcast shares behind-the-scenes stories and talks with expert guests to gather insights about the world at large, our place in it, and one another. Pandemics and vast uncertainty aside, life is hard. They share personal stories of needing to overcome cultural friction and disbelief, and finding ways to fuel that inner hope when no one else believed in them. I’ve been watching these guys on YouTube for years and as a teen coming into my young adult years, their message has truly pushed me to live beyond my limits and pursue me dreams! Most of us haven’t. Job security feels like an illusion and pension-style retirement packages are a relic of the past. We’re super excited to bring you this show. You may know us from our YouTube channel with the same name, or maybe not. As is the case with many things in life, it’s leaning into the hard, uncomfortable parts that makes all of the beautiful parts possible.
Spotify. He colors in the full picture, and shows us that often the battle of seeking change is much more internal than external. Along the way, Matt shares the intimate details of how he’s grappled with anxiety through the years and Ammar discusses his inability to meditate. As is the case with many things in life, it’s leaning into the hard, uncomfortable parts that makes all of the beautiful parts possible. But instead of dealing with it, we fill our calendars with back-to-back appointments and our lives with endless distractions. Matt, Thomas, and Ammar have a picturesque kind of friendship.
Luckily, we each had mentors that inspired us to stop thinking and start doing--anything and everything outside our comfort zones. Download the PayPal app today.
It might make you feel like you’re terrible at “adulting,” but it turns out that’s actually more normal than you think and there might be a pretty solid explanation: burnout. That’s what we’re getting into in this episode.To learn more on the topic of generational burnout, check out Anne’s book.Learn more about your ad choices.
And that there is always another level to the change you can make.Thomas Dajer, also known as Tommy, TD, and Yes Theory’s lead editor shares his story of personal transformation as well -- from dropping out of college to now starting to host episodes on the Yes Theory channel. Before Yes Theory, we were just three guys trying to figure out what we wanted to do in life. Learn more about your ad choices. It feels like there’s this undercurrent of anxiety to everything we do. We are tethered to our devices, and feel like insufficient human beings when we aren’t being productive. Job security feels like an illusion and pension-style retirement packages are a relic of the past. Or should we just follow Thomas’s lead and ditch this whole year and find some buried treasure? Though we’ve been trained to believe we need to do more to be more, maybe it’s actually the other way around. Learn more about your ad choices. Anne Helen Peterson, author of Can’t Even: How Millennials Became the Burnout Generation, joins Matt in this episode to talk about the costs of living in an achievement-obsessed culture, how monetizing what you love can get in the way of building a life, and the systemic issues that have perpetuated a system of workaholism.
Matt, Thomas, and Ammar have a picturesque kind of friendship.
Visit podcastchoices.com/adchoices, “Hope makes you follow your dreams,” says actress Dina Shihabi, from the Amazon Original Jack Ryan. Hope isn’t just a passive feeling; it’s an action.Learn more about your ad choices. And for whatever reason, it seems to be getting harder. The Yes Theory Podcast By Headspace Studios & Yes Theory. Learn more about your ad choices. Liquid I.V. When we asked Harvard Professor and Atlantic columnist, Arthur Brooks, he said so matter of factly, “You have to be an entrepreneur about your life.”.
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